No. Curved treadmills are non-motorised and powered entirely by the user’s movement. This makes them energy-efficient and suitable for environments where power access is limited.

Curved treadmills are ideal for athletes, high-intensity training, sprint work, and performance conditioning. They allow users to control speed naturally and offer a more demanding workout compared to motorised treadmills.

A treadmill is ideal if your goal is walking, jogging, or running with a familiar, natural movement. Cross trainers offer a lower-impact, full-body workout that places less strain on joints. Your choice depends on whether you prefer running-focused cardio or a low-impact, total-body exercise.

The right treadmill depends on how often you train, available space, and intended use. Home treadmills suit walking and regular fitness training, while commercial treadmills are designed for high-intensity and frequent use. Curved treadmills are best for advanced, self-powered training.

Yes. Treadmills provide a controlled environment that allows consistent pace, incline training, and reduced joint impact. Many runners use treadmills to maintain fitness, improve endurance, and train safely regardless of weather conditions.

Basic maintenance is recommended, including belt lubrication, keeping the deck clean, and checking bolts periodically. Regular maintenance helps extend the lifespan of the treadmill and ensures smooth, safe operation.