For your most intense workout yet, push your limits with our commercially graded Olympic weightlifting sets in a gym or home gym. For the serious lifters, a variety of exercises can be performed with our extensive range of Olympic barbells and high-quality Olympic weight plates. Most found in commercial gyms, our 50mm Olympic weights will have you performing at your peak.

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Weight Plates FAQ

What Are Weight Plates Used For?

Weight plates are used to add resistance to barbells, plate-loaded machines, and strength equipment. They are essential for progressive strength training and muscle development.

Who Are Weight Plates Suitable For?

Weight plates are suitable for all fitness levels, from beginners to advanced lifters. They are commonly used in home gyms, studios, and commercial fitness facilities.

What Exercises Can Be Performed With Weight Plates?

Weight plates are used for exercises such as squats, deadlifts, presses, rows, Olympic lifts, and plate-loaded machine exercises. They can also be used independently for functional training.

What Is The Difference Between Bumper Plates And Cast Iron Plates?

Bumper plates are designed for Olympic lifting and allow safe dropping, while cast iron plates are more compact and commonly used for general strength training. Rubber-coated plates reduce noise and floor impact.

Are Weight Plates Compatible With Olympic Barbells?

Most Olympic weight plates feature a 50mm center hole and are compatible with Olympic barbells and plate-loaded machines. Always check specifications for compatibility.

Do Weight Plates Require Maintenance?

Weight plates require minimal maintenance. Regular cleaning, proper storage, and avoiding excessive moisture will help maintain their condition and longevity.

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