FEATURING A SPHERICAL-LIKE SHAPE
This punching bag helps you perfect your training techniques for combat sports like boxing, kickboxing, Maui Thai combat, or MMA. Its design boosts speed, agility, dynamicity, and, most of all, high-intensity. It is also known as the “wrecking bag.” Movements such as shifts, half-shifts, dodges, rotations, pivots, and passing under the Punching Ball can be performed in a very effective way with this bag.
Thanks to its structure and versatility, the Punching Ball can be useful also for the modern-day multidisciplinary athletic preparation. This type of preparation is primarily focused on the high-intensity and balanced training of every physical demand: mobility, proprioception, balance, stability, coordination, strength, speed, endurance, and resilience.
It also has the ability to hone your patterns of hits and, in particular, the uppercuts (it is also called ‘Uppercut Bag’). Also ideal for improving the accuracy of kicks and knees.
The introduction of training methods that come from combat sports preparation is nowadays a consolidated and successful trend. Especially widespread in the setting of functional training and metabolic activities dedicated to wellbeing and fitness.
IS THIS THE RIGHT PRODUCT FOR ME ?
The 30kg Punching Ball can be considered a perfect solution and an alternative to the standard punching bag. From a structural and aesthetics standpoint, the Punching Ball is excellently finished and is delivered ready for use. Filled for a total weight of 30kg and equipped with chains and snap-hook for hanging.
Height: 100 cm
Diameter: 35 cm