Bar curls are the fastest and easiest way to increase upper arm mass, strength, and definition. A proven favorite of bodybuilders everywhere, the curl bar is a favorite piece of training equipment in every gym.
This Chrome Olympic EZ Curl Bar will help you build your upper and lower body strength even faster!
The bar is a must have in your home gym set-up and is a great cost-effective option for beginners and intermediate users.
The EZ bar offers an isolated workout for your forearm and upper arm. The chrome finish will look stylish in your home gym. You can combine the barbell with Olympic sized plates in order to create a set and gain the full benefits of a barbell workout.
The unique angled shape of the EZ curl barbell reduces the pressure put on your wrists and elbows while lifting. At the same time, it helps with perfecting the lifting form and strength of your upper body.
EZ CURL BAR EXERCISES AND BENEFITS
The most popular exercise using this barbell is an EZ bar curl. This exercise stimulates a greater activation of the bicep muscle compared to a straight barbell which means you will build your upper body strength quicker and more effectively.
This Curl Bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, this bar can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21’s, upright rows, and varied grip curls.
- Length: 47″
- Chrome Finish, Prevents Rust
- Knurled Grip
- For Olympic Size 2″ Dia. Hole Plates
- Compatible with Olympic Size 2″ Barbell Collars [SOLD SEPERATELY]
- 300lb Capacity