DIFFERENT GRIP METHODS
The unique and patented handle design allows for different grip methods. Most clients use the ERGO method for medium to high reps, while using the POWER method for lower reps and high weights.
MORE THAN JUST A HANDLE
Co-developed with hundreds of strength training athletes and ergonomists of the University TU Munich.
Neutral and rotating grip positions can prevent joint stress
LESS JOINT STRESS
A neutral grip position (palms facing each other) combined with the freedom of slightly rotating your arms is what feels most natural to us.
Different grip positions require different muscles to be activated. A free grip position allows you to train exactly at the angle, which hits your target muscle the most.
More dynamic movements help you develop more stabilization and muscle tension. These basic principles have proven to be beneficial in all types of strength training.
Small size and portable, which can be matched in gym, indoor and outdoor.
Material: TPE, Nylon
Quantity: 1 Pair
Item Color: Green
1* Pair Of Handles