Incorporating multi-functional pulley system with long and short bar attachments, incorporated pull-up station and dip attachment, this Squat Rack is the ultimate all-in-one home power rack.
ADJUSTABLE SPOTTER BARS
One of the biggest hurdles to overcome with personal training is committing to it. Unfortunately when it comes to weight lifting it can become difficult when relying on others to act as a spotter. Sturdy and robust this well-crafted power rack offers adjustable bar hooks and safety spotter bars, so you are in control of when you train and for how long.
HIGH/LOW PULLEY STATION
The integrated lat/low pulley station broadens the possibilities of this Power Rack offering a wide variety of exercises. The pulley station can be loaded with 2” Olympic sized plates to manage the resistance of each exercise. A pair of Olympic sized spring collars are included to ensure safety of this pulley system securing the plates in place.
INTEGRATED PULL UP STATION
Pull-up and Chin-up variations are some of the most versatile and beneficial exercises you can do to improve strength and overall body health! features a functional pull up station which allows users to perform pull-ups and chin-ups with a wide variety of grip positions including wide grip pull-ups as well multiple options for neutral grip pull-ups and chin-ups.
INTEGRATED DIPS STATION
The included height adjustable dip offers 2 widths boosting training variety and engaging more muscle groups. Incorporating dips in your workout routine will help you strengthen your pecs, lats and Arms.
RESISTANCE BAND TRAINING
Incorporates Band Pegs for attaching resistance bands to extend the possibilities of your training. Power Bands (sold separately) will help you get the most out of your workouts and maximize your results.
This complete gym comes with long and short bar attachments for the pulley system, so you can get the most out of your equipment. (Other Cable Attachments can be purchased separately)
Boost your cardio stamina, promote steady and healthy weight loss and strengthen and tone a wide variety of important muscles such as the biceps, triceps, deltoids, latissimus dorsi and trapezius. Simply put, this power rack offers everything needed to get your body in amazing shape!
VARIETY OF EXERCISE OPTIONS
Boasting an incredible combination of exercises this rack will keep your muscles engaged and provide the perfect amount of intensity for a satisfying workout. Chin ups and pull ups have long been considered by coaches and trainers to be two of the most important exercises to build muscle and increase strength in the back and arms.
Squats strengthen and tone the calves, hamstrings, quads and glutes as well as building explosive power, improving mobility and increasing your body’s fat burning capabilities. Lat pull downs and low pulley rows are excellent exercises that specifically target the muscles of the back including the lats, trapezius, erector spinae and rhomboids.
They also work alongside exercises such as shrugs, shoulder presses and chest presses to enhance upper body performance, boost body function and reduce the risk of injury by assisting in making every days tasks such as pulling, pushing and lifting easier.
This power rack comes with free delivery plus a 1-year warranty.