The Medium gym timer is perfect device to use for home gyms, garage gym, club fitness gyms and boxing training Interval GYM Timer is perfect addition for any gym – home or commercial. This Timer’s crystal-clear LED and high-contrast display allows you to view the bright red and blue numbers from all corners.

Our Gym Timer helps you tracking your gym sessions and timing rest time. Multiple functions timers, set according to your needs to maximizes your fitness effect in a short amount of time

• Interval timing – You can set several groups of training time and rest time.Like 4 Times 1 minutes Training and 30 seconds rest; 
• Set as this: F1 01:00 C1 00:30; F2 01:00 C2 00:30; F3 01:00 C3 00:30; F4 01:00 C4 00:30
• Countdown Clock – It also can countdown anytime to zero like countdown 1 hour to 0 or 15minutes to 0
• Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds
• Tabata Boxing – 40 secs for exercise then 20 secs for rest and repeat two times. Setting: (F1 00:40 C1 00:20; C-C – 02) 1st step: press “digit 1” button to interval timing mode, timer show “P1”. 2nd step: press “ F-A” button and input 00 40, press “enter” to save 3rd step: press “C-U” button, and input 00 20, press “enter” to save 4th step: press “EXIT” key to set repeat times. Input 02 and then press “enter” to save all the setting. Final step: press “START” key begin to run

Remote control’s battery: 2XAAA (Not Included)

Size: 2.3inch: 545 x 160 x 40mm