Commercial Plate Loaded Incline Fly
Want to get more out of your Flyes?
Dumbbell flyes are a great exercise but with one major problem – at the top of the movement the tension on the chest is reduced as the load is put more onto the triceps. This Plate Load Fly keeps the load on the chest all the way through the movement including the top where you really have to ‘squeeze’ your pecs to keep the handles together.
This Pec Fly is a great machine to use either after bench pressing to totally hit all your chest muscle fibers or before bench pressing as a great way to ‘pre-exhaust’ the chest muscles so they become the weak link rather than your triceps.
This machine is designed to keep the load on your chest and not your triceps.
A heavy duty, compact machine that every serious gym should own.