Training with Battle Ropes has become an increasingly popular form of overall strength and conditioning training. Athletes and coaches have discovered that rope training has resulted in positive improvements in overall functional and core strength. It provides a crushing upper-body cardio workout in a very short period of time. With it being easy to set up and easy to use it’s a must-have piece of equipment. Using a Battle Rope has obvious cardio and upper body benefits however it also improves co-ordination emanating from the core, which increases your core stability and strength.
- Made from black polyester/polypropylene.
- End caps to ensure a comfortable grip