PILATES EQUIPMENT

Pilates exercises can be performed on a mat, with literally hundreds of beginner to advanced moves available in the repertoire for a well-rounded workout on the floor. However, there are five major pieces of specialized Pilates equipment, the Pilates Reformer, the Jedi pull or the modern Pilates Resistance Bands, The Pilates Cadillac, The Pilates Barrel, and The Pilates Chair – plus a few smaller accessories or Pilates Props – that can add a whole new level of interest and intensity to the Pilates experience.

Some Pilates equipment, like the classic Pilates Circles, offer spring resistance, others like the Pilates Spine Supporter, offer support, and a variety of unique exercises for the total body can be performed on each piece.

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